Meet Coach Alex Forino

Meet Coach Alex Forino, creator of “The Foundation Method” Alex is a highly experienced mindfulness and spiritual life coach, online personal trainer, and nutritionist with top-ranked certifications.

With over 11 years of experience, Alex has helped countless clients achieve their physical goals while promoting mental and emotional wellness through his unique coaching method, known as “The Foundation Method.”

What sets Alex Forino apart is his belief that true wellness comes from treating the mind and body as interconnected and interdependent. As an online holistic coach, he has worked with a diverse range of individuals, from teenagers striving to get in shape to those in their 30’s – 60’s, seeking to improve their strength and mobility while building a stress-free lifestyle.

Coach Alex’s specialty lies in helping busy people, as he understands the struggles of today’s fast-paced world. That’s why he developed “The Foundation Method,” a unique approach to full-body, mind, and lifestyle transformation that is tailored to busy individuals.