I have never gotten 100% of the results that I have wanted on my own so I decided to start working with Alex and had a personal made combination of both nutrition and work out plans. We never faced any difficulties during the online coaching because of the detailed programs he prepared and the professional support. Getting closer to the destination is always satisfying but being comfortable and enjoying the path is the key point which leads to a healthy lifestyle . The work out programs are interesting and diverse meanwhile the focus is all the way set on the target we decided on day one and this approach is what makes the results become visible shortly. Always a pleasure working with such a passionate and knowledgeable personal trainer.

I started training with coach Alex about 3 months ago. I can see that I am stronger, healthier and in a better shape after such a short period of time! He is very professional and really cares about his clients’ health. During our sessions, he watches me carefully to make sure I am doing everything right. He also gives me a lot of tips and motivates me to live a good life style too. Thanks to coach Alex I am looking forward to achieve my goals and get even stronger

As a person who was training before and was suffering from lower back pain, it was not easy to start with Alex's heavy program but after only two sessions training, my back pain was gone and I was feeling great again. He thought me how to stand, how to walk, and how to sit, he improved my style completely. Frankly speaking, he is the more professional coach I had in my life, I feel secure with Alex. At the same time, I started nutrition with him, for the beginning, it was very difficult since he was totally teaching a different way of dieting and it was not familiar to me... step by step I got used to his diet and it became a part of my lifestyle and I love it.

I am very happy with the work done with you. You are a very professional PT. The thing I like most is your availability. I have never felt abandoned, in my doubts and I have always found in you an excellent shoulder for training. I am very happy to have met you and I respect you very much for all the work you do. I am sure that I will continue to follow you for a long, long time! Thanks Alex!!!

Alex is a wonderful coach, serious, friendly, knowledgeable, up to date, and dynamic. I started to work out 3 years ago with him having neck, shoulder and waist pain. After 2 years my pains disappeared. Now I feel that my strength, flexibility, and resistance are really improved. In one sentence, I am so happy to work out with him and I look forward to every session.

Motivation and perseverance are essential, but having a guide beside you is what makes the difference. Alex is the right mix of professionalism, reliability and friendliness that makes your journey towards well-being a comfortable journey... and don't forget that body and mind are closely connected.