About Coach Alex Forino

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Coach Alex Forino

Meet Coach Alex Forino, a highly experienced mindfulness and spiritual life coach, online personal trainer, and nutritionist with top-ranked certifications.

With over 8 years of experience, Coach Alex has helped countless clients achieve their physical goals while promoting mental and emotional wellness through his unique coaching method, known as “The Foundation Method.”


What sets Coach Alex Forino apart is his belief that true wellness comes from treating the mind and body as interconnected and interdependent. As an online coach, he has worked with a diverse range of individuals, from teenagers striving to get in shape to those in their 40s and 60s, seeking to improve their strength and mobility while building a stress-free lifestyle.


Coach Alex’s specialty lies in helping busy people, as he understands the struggles of today’s fast-paced world. That’s why he developed “The Foundation Method,” a unique approach to full-body, mind, and lifestyle transformation that is tailored to busy individuals.

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Years Experience
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Client Sadisfaction

Education & Qualifications

Online Coaching Services

Different Ways I can Help

I specialize in helping busy people like you lose fat, lower stress levels, improve sleep, and elevate your lifestyle with a holistic approach to health and wellness. 

Are you struggling to lose body fat and feel confident in your own skin?
As a professional online nutrition coach, I specialize in helping busy individuals like you achieve their ideal body with personalized nutrition plans that are scientifically-backed and proven to work.
With my expert guidance and support, you can finally say goodbye to crash diets and quick-fix solutions, and instead embrace a sustainable, long-term approach to nutrition and weight loss.

Do you struggle to find time for fitness in your busy schedule?
As an experienced online personal trainer, I understand the challenges you face and can help you get fit on your own terms. With personalized 1 on 1 training sessions tailored to your unique needs and goals, I can help you achieve your fitness objectives and feel confident and empowered in your own body. 

Are you ready to reduce stress, improve your mood, and cultivate a more positive outlook on life?
As a mindfulness and spiritual life coach, I specialize in helping busy individuals like you achieve a deeper level of transformation and growth. With my proven techniques and personalized guidance, you can develop a more mindful, intentional approach to life and unlock your full potential. 

Are you ready to experience a full body, mind, and spiritual transformation?
BFM is the perfect solution for busy individuals who want to achieve holistic, lasting change. Combining all of my coaching styles with advanced techniques and proven methods, this program is designed to help you create a solid foundation for your transformational journey. With my professional guidance and support, you can unlock your full potential and live your best life. 

Be The Next Transformation

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