TRAIN SMART
BE YOUR BEST VERSION

TRAIN SMART.
BE YOUR BEST VERSION.

ALEX'S STORY

My name is Alex Forino and I am a certified fitness trainer and a professional nutrition coach. I am half-Italian and half-Persian, currently living in Tehran. I started my fitness journey at the age of 19 with one goal in mind and that was to improve my physique. At that time, I did not have much knowledge in this field but I put all my effort into it every single day, with all the equipment I owned being a 5 kg dumbbell and a TRX band.
After one year of working out with much trial and error, I achieved good results but It was not what I had expected. After all the hard work I put in, I was fatigued and stressed out. So in 2016, I started to attend seminars on fitness and nutrition. I also read even more articles so I could learn how to improve my level of expertise.
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Alex's programs

Coming Soon

DREAM · FOCUS ·

ACHIEVE

products

waterproof heart rate monitor/watch

Blogs

What Clients Say?

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“The service was excellent. My project has been completed in time and on the highest level.”

Jhon Doe
Regular Customer
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“Thank you, guys! I’m very satisfied with your work. I’m going to return to you with my next idea.”

Merry Green
Regular Customer
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“Upmine team is awesome! Their creative ideas were perfectly implemented. I’m very pleased!”

John shak
Regular Customer
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alex's method

Training Smart is my motto.
I will coach you to master your Nutrition, Training, and Recovery
to build a strong, lean, mobile, and functional body.

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